Decide.

COMMIT.

SUCCEED.

About

The best training facility in New Jersey, we are passionate about strength, fitness, nutrition, and people. We would love to show you our philosophy and how we can aid you in your fitness journey.

 

THE TEAM

Johnny Restrepo

Coach

Certifications: CF-L2, USAW L2,CPT

Accomplishments: Elite OCR Racer, CrosfFit Masters Athlete, Competed on Broken Skull Ranch Challenge

Jess Oquendo

Coach

CF-L2, USAW L1, CPT

Accomplishments: OCB Figure Pro, Former DIII Tennis Player (Kean Univ.)

Brian O'Neill

Coach

Certifications: CSCS, USAW L1

Accomplishments: Former College 

Head Swim Coach (Hiram

College), Former

College Assistant

Swim Coach

(Drew Univ.)

Former DI Swimmer (Fordham Univ.)

TESTIMONIALS

 

Philosophy

APT was created to aid athletes, adults, parents, and service-men to move better. Our business is designed to create a strong foundation which will assist you in every aspect of your life. The movements you learn in our gym will be transferable to everyday life. This foundation is a combination of primary lifts (squat, deadlift, presses, etc), accessory work, as well as speed and agility. The end result is that you will be stronger, faster, and carry yourself with more confidence.

SERVICES

* Sports Performance (Basketball, Baseball, Football, Triathlons, Swimming, etc)

* Strength & Conditioning

* Speed & Agility

* Power Lifting

* CrossFit

* OCR (Obstacle Course          Race) Training 

* Group Training

* Personal Training

* Nutritional Guidance

* Weight & Fat Loss

* Muscle Building

* Injury Prevention 

* Corrective Exercises

* Mobility

* Goal Setting

* Online Coaching

No matter your objective, each time you arrive at APT, your session will last 30 minutes or 1-hour. During that time, you will be put through the following:

Dynamic Warm-up (loosen the joints, increase ROM, and raise your body temperature)

Strength (primary lift with complimentary accessory work)

Conditioning (aimed at attacking the different energy systems)

Cool Down (speed up the recovery process)

 

Contact

285 Passaic Ave, Fairfield, NJ 07004

Tel: 973-882-2964

info@advpersonaltraining.com

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Business Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

6am - 8pm

6am - 8pm

6am - 8pm

6am - 8pm

6am - 8pm

8am - 11am

CLOSED

Site Design: joeloquendo.co

 
 
Monday

© 2016 Advanced Personal Training

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