When to Have a Healthy Skepticism
Surgery is a big deal no matter how you slice it. This article outlines what to look for in a doctor, surgeon, or clinician.
What Are Free Radicals and Antioxidants?
What are “Free Radicals”? Why are we told to fear them, and why, after many decades (for proof, watch the James Bond movie, “Never Say...
Popping and Cracking Sounds When I Exercise: What's That All About?
Have you ever gone into a squat, or pressed some dumbbells overhead, or fired up a fresh round of leg extensions, only to hear (or worse,...
