Video: How To Burn The Most Calories Without Exercise
Learn about the impact of calories burned simply by existing, and how to maximize the amount of calories you burn without exercise.
Three Great Videos About Dieting by Ben Carpenter
In three YouTube videos, fitness model Ben Carpenter discusses the subjects of: eating healthily but being unable to lose weight, weight los
Is It Good For Me? How to Know For Sure
It's hard to know how to "do" fitness. Many things complicate it. But with a few simple criteria, you can trim the fat on what
