SwimFit 10.31.18I. Warm-Up: 800 SKIP II. SwimFitA. 50 Swim10 Pushups10 KB Goblet Lunges (ea leg) Rest 3 min B. 10 Min AMRAP25 Kick10 Situps10 Squat Jumps
I. Warm-Up: 800 SKIP II. SwimFitA. 50 Swim10 Pushups10 KB Goblet Lunges (ea leg) Rest 3 min B. 10 Min AMRAP25 Kick10 Situps10 Squat Jumps
