SwimFit 5.13.19I. Warm-Up:1000 Mixer II. SwimFitA. 7 Rds25 WB15 Pushups50 Swim Rest 3 min B. 15 Min AMRAP15 DB S2OH10 Alt Lunges75 Swim
I. Warm-Up:1000 Mixer II. SwimFitA. 7 Rds25 WB15 Pushups50 Swim Rest 3 min B. 15 Min AMRAP15 DB S2OH10 Alt Lunges75 Swim
