SwimFit 8.23.19I. Warm-Up:1,200 Mixer II. SwimFitA. 500 Swim50 Squat Jumps400 Swim40 Burpees300 Swim30 Pool Get Outs200 Swim20 V-Ups Total: 2,600 Yards/Meters
I. Warm-Up:1,200 Mixer II. SwimFitA. 500 Swim50 Squat Jumps400 Swim40 Burpees300 Swim30 Pool Get Outs200 Swim20 V-Ups Total: 2,600 Yards/Meters