SwimFit 12.11.19I. Warm-Up:10 rds every 2:0050 Swim10 Alt Lunges5 Burpees II. SwimFit1000 Swim80 Squat Jumps60 Split Jumps40 V-Ups20 Mountain Climbers1000 Swim Total: 2,500 Yards/Meters
I. Warm-Up:10 rds every 2:0050 Swim10 Alt Lunges5 Burpees II. SwimFit1000 Swim80 Squat Jumps60 Split Jumps40 V-Ups20 Mountain Climbers1000 Swim Total: 2,500 Yards/Meters