SwimFit 1.3.20I. Warm-Up: 800 SKIP II. SwimFitA. EMOM for 20 Rds5 Squat Jumps25 Swim Rest 2 min B. Every 90 sec for 10 Rds5 Burpees5 Situps25 Swim
I. Warm-Up: 800 SKIP II. SwimFitA. EMOM for 20 Rds5 Squat Jumps25 Swim Rest 2 min B. Every 90 sec for 10 Rds5 Burpees5 Situps25 Swim
