SwimFit 2.5.20
I. Warm-Up:
800 SKIP
II. SwimFit
5 Rds
200 Swim
15 Burpees
15 Squat Jumps
100 Swim
*Rest 2 min btwn rds
*Slowest time is your score
Total: 2,300 Yards/Meters
I. Warm-Up:
800 SKIP
II. SwimFit
5 Rds
200 Swim
15 Burpees
15 Squat Jumps
100 Swim
*Rest 2 min btwn rds
*Slowest time is your score
Total: 2,300 Yards/Meters