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SwimFit 2.5.20

I. Warm-Up:

800 SKIP

II. SwimFit

5 Rds

200 Swim

15 Burpees

15 Squat Jumps

100 Swim

*Rest 2 min btwn rds

*Slowest time is your score

Total: 2,300 Yards/Meters

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