SwimFit 5.25.20
I. Warm-Up:
800 SKIP (200 Swim/200 Kick/200 IM/200 Pull)
II. SwimFit:
A. Wet Murph
800 swim
200 Situps
200 Pushups
300 Squats
800 Swim
Total: 2,400 Yards/Meters
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