SwimFit 5.25.20I. Warm-Up:800 SKIP (200 Swim/200 Kick/200 IM/200 Pull) II. SwimFit:A. Wet Murph800 swim200 Situps200 Pushups300 Squats800 Swim Total: 2,400 Yards/Meters
I. Warm-Up:800 SKIP (200 Swim/200 Kick/200 IM/200 Pull) II. SwimFit:A. Wet Murph800 swim200 Situps200 Pushups300 Squats800 Swim Total: 2,400 Yards/Meters