SwimFit 9.30.20I. Warm-Up:1000 Mixer II. SwmFit400 Swim40 Burpees400 Kick w/fins40 Squat Jumps400 Swim40 Kick Sits Total: 2,200 Yards/Meters
I. Warm-Up:1000 Mixer II. SwmFit400 Swim40 Burpees400 Kick w/fins40 Squat Jumps400 Swim40 Kick Sits Total: 2,200 Yards/Meters