SwimFit 12.2.20I. Warm-Up: 1000 Mixer II. Main Set:6x200 2:55/3:15#1 - Pull#2 - DPS#3 - Fast Total: 2,200 Yards/Meters
I. Warm-Up: 1000 Mixer II. Main Set:6x200 2:55/3:15#1 - Pull#2 - DPS#3 - Fast Total: 2,200 Yards/Meters