Christmas SwimFit 12.24.20

I. Warm-Up:

800 Mixer


II. SwimFit

25 Min AMRAP

12 DB Thrusters

18 Rev Lunges (9/9)

8 Push-Ups

1 TGU (ea)

100 Swim

*25 is the date of Christmas

*12 is the month

*in 1881 political cartoonist Thomas Nast created the image of Old Saint Nick that we know today

*100 swim, well, laps for Jesus


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