SwimFit 1.1.21I. Warm-Up:2x500 Pull#1 = Breathe every 3rd#2 = Breathe every 5thII. SwimFit:20 Rds50 Swim10 Push-Ups11 V-Ups
I. Warm-Up:2x500 Pull#1 = Breathe every 3rd#2 = Breathe every 5thII. SwimFit:20 Rds50 Swim10 Push-Ups11 V-Ups