SwimFit 10.29.21

I. Warm-Up:

10x75 (25k/50Sw) 1:30

ODDS - Free/EVENS - ABF


II. SwimFit:

Buy In - 300 Swim


Then


3 Rds

10 Devil Presses

150 Swim

10 Pool Get Outs


Cash Out - 300 Swim


Total: 1,800 Yards/Meters



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