SwimFit 12.21.22
I. Warm-Up:
1000 Mixer
II. Main Set:
T-30 Swim
*Timed 30 min swim; see how far you can get
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I. Warm-Up:
1000 Mixer
II. Main Set:
T-30 Swim
*Timed 30 min swim; see how far you can get