SwimFit 4.1.22
I. Warm-Up:
1000 Mixer
II. Main Set:
T-30
*Timed 30 minutes swim in which you try to swim as far as possible
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I. Warm-Up:
1000 Mixer
II. Main Set:
T-30
*Timed 30 minutes swim in which you try to swim as far as possible