SwimFit 4.13.22

I. Main Set:

3x200 DPS 2:55/3:15


II. SwimFit:

500 Swim

30 DB Thrusters

400 Swim

30 DB Thrusters

300 Swim

30 DB Thrusters

200 Swim

30 DB Thrusters

100 Swim


Total: 2,100 Yards/Meters

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