SwimFit 5.20.22

I. Warm-up:

1000 Mixer

II. SwimFit:

100 Swim

50 Alt Lunges

200 Siwm

50 Push-Ups

400 Swim

50 Burpees

200 Swim

20 Squat Jumps

100 Swim

Total: 2,000 Yards/Meters